Are you feeling frustrated with how little control you have over your own health? Perhaps life is a little bit overwhelming and things aren’t working out the way you want them to. How can you get things under control for yourself?
Maybe you feel there is something missing from your life, or you don’t find yourself where you had thought you would be at this point in your life? Is there a feeling of dissatisfaction, that the different areas of your life aren’t flowing in harmony?
Take control of your life and your health
Understand the 4 domains that make up your health and life
Be guided by a clear framework to integrate all aspects of yourself
Gain some life hacks you can implement throughout your life journey
Come out with a Comprehensive Plan based on your purpose and values
Time to reflect and prioritise yourself for a change
Be able to visualize what the next 6 months of your life could look like
Control what happens in your life rather than life just happening to you
Receive a Certificate of Completion & discount for future courses.
This program takes you through 4 lessons during which you will work on your plan and complete a workbook. Each lesson has a video which guides you through the concepts and a framework for reflective learning.
You will learn about the pillars of health: Your Physical, Psychological, Emotional (family) and Spiritual health and work through the process of integrating these pillars.
As you write the next chapter of the story of your life, ensure that you are in the driving seat; you are the hero determining what happens next, not the victim being carried along by the seeming inevitabilities of life and the expectations of others.
This innovation in medical practice has two key features: integration and empowerment. ProjectMe™ is the process by which you design your own personal health programme, integrating physical, psychological, emotional and spiritual well being.
His life’s work has culminated in a vision to inspire a different point of view. His mission is to get you in the driver’s seat of your own health, and to invite like-minded doctors to come on the journey with him, to practice to a new model.
David’s philosophical approach to health aligns with Māori Model of Health, Te Whare Tapa Whā. Te Whare Tapa Whā principles involve every domain of life: physical, psychological, emotional and spiritual/existential wellbeing. A wholistic approach, driven by self-empowerment, leads to meaningful results.
Taking a whole-person view of health, PositiveMedicine™ uses the Māori Model of Health, Te Whare Tapa Whā, as a way of understanding how health is broader than just physical aspects, and incorporates physical, psychological, emotional and spiritual health. This integrated approach builds on modern medicine and combines all aspects of life that contribute to well being.
PositiveMedicine™ will provide you with a new way to look at your health. With a practical view of disease prevention, you will gain an enhanced life and a vibrant sense of well-being. This is a proactive approach to better living.
Where are you on the Disease Prevention Model?Primary Prevention:
Am I fit and healthy and want to stay that way and thrive?
Has my health started to deteriorate and I need to tackle it now to reverse the changes or prevent further problems?
Have I got established disease and want to gain the best control and make the most of my life despite this?
How can I have my brain functioning at its optimum level?
Mindset, a healthy mind and deliberate care for your mental health can unlock optimum well-being. Attitudinal shift and healthy brain function helps you to succeed in the things that are important to you: family, work and fun.
Participant feedback: “It’s great to know that all you have to do is think deeply about yourself as a person and write down what you find to help you change into the best version of yourself. A great way to create personal goals and help make yourself stick to them.”
Explore how to improve relationships and make them more mutually fulfilling with a proactive approach to connection.
Participant feedback: "This will provide a way of coping with pressures of work-family-self. How to decide where your time spent and the best way to be healthier, happier and a better person – live longer and happier."
Who is the essence at the heart of you? Right from childhood, we develop a whole series of personalities that we present to the world. To fit in with other people’s expectations of us. As we go through life we develop more and more layers of these personas; roles that we fulfil at home, at work, with our friends, family, strangers.
Participant feedback: "I got more out of this course than I thought I would. It really helped me to reassess and reset myself, and help me on the journey to being the person I want to be. If it's to be, it's up to me!"
How long does the course take to complete?
Each of the 4 sessions of the course should take you approximately 90minutes to complete.
Can I do the course in one day?
Yes you can, but we don't recommend this approach. The ideal framework for taking the course is doing one session a week for 4 weeks. Time to reflect and process is a key part of the success of the program.
I loved the course so much, I want my whole team at work to do this. Do you offer options for the workplace?
Yes we do, get in touch with us and we can arrange the best solution for your team.
Is this just another program telling me to eat less and exercise more?
No, you already know what to do! The answers are always within. The process supports you to brings these out, and put them into action for yourself.
What currency are payments charged in?
The prices in this course are in NZD (New Zealand Dollars).
Money Back Guarantee
If you completed the course, and Project me has not made a positive change to your life, we offer a 100% money back guarantee within 30 days.